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CV 12 ยท Zhongwan

Abdomen โ€” acupressure self-care

Indications

Indigestion, Nausea, Stomach ache

How to Press

Press midline, halfway between umbilicus and xiphoid.

Duration: 2โ€“3 min

Anatomical Location

Abdomen, 4 cun above umbilicus, midline

Needling depth (for reference): 0.5โ€“1.5 cun

Press-Hold Timer

1:30ready

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